This Detox Guide gives you information about what toxins are.
These could be alcohol, nicotine, caffeine, caffeine or sugar. Environmental poisons increasingly impact on our bodies. These toxins include pesticides, herbicides and other chemicals used in growing food. Smog and air pollution, synthetic food additives, artificial sweeteners and water impurities can all enter our bodies, sometimes without our knowledge.
The Detox Guide tells us about body organs and digestion, organic Vs conventional food, top 36 naturally detoxifing foods, vitamins and minerals for detoxing, an overview of top 10 top popular detox diets and fatst. The Detox Guide explains that it is estimated we are exposed to more than 70,000 different chemicals, and 2000 new ones are introduced every year. Toxins can build up in our bodies, damage our organs, pass into the blood and disrupt natural chemical balances, resulting in diminished energy, illness and ultimately life-threatening disease.
We can substantially overcome these issues with an informed diet that strengthens the body, takes stress from the digestive system and helps eliminate toxins. This Guide provides a helpful overview and highlights lifestyle changes which will improve overall health and well being.
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