The Super Foods Shopping Guide presents 122 super foods. The nutritional composition of each food is given and the outstanding nutritional benefits highlighted. In addition there is a list of potential health benefits for each of the 122 super foods.
This Super Foods Shopping Guide will help to make shopping easier. A quick glance enables you to make the best nutritional choices when buying food. Includes, fruits, vegetables, nuts & seeds, herbs & spices, meat & fish, cereals & legumes, dairy.
8 x A4 pages, full colour on sturdy card, protection coated both sides. Beautiful!
ARACARIA BIODYNAMIC FARM